Please include references for new scientific or medical information in your contributed content. An example would be - you post about vitamin B6 and its relation to brain health. Then in your text you would want to refer to third party references for examples of scientific research or medical discoveries that have to do with vitamin B6. This can help provide credibility to your content. Use books, scientific periodicals, and links to other sites as references.

Please follow these quidelines for adding content to this site.

Page content
Brain health subjects
Mind health subjects
Nutrients and their relation to brain health.
Nootropics and nootropic relation to nutrients.
Brain foods.
Recipes with brain foods in them.
Body detoxification information.

Story content
Provide stories about outdoor type excursions.
Anything related to hiking, climbing, camping, or other outdoor events are fine.
Try to add unusual stories to the mix.
Provide your recomendation for the place in the story.

Groups
You are encouraged to develop groups with your personal preferences.
If your group pertains to the mission of the site to provide information about brain and mind health that is good too.

Blogs
Blog entries can be anything you want.
It's your blog.

Images
Add images you like. Please be thoughtful with the images you use for any purpose.

Images can also help communicate content.
For now image size and file size are limited untill the site begins to grow.
The more the site grows, the easier it will be to pay for server space for larger images.

Your Choice
You can author any content you want.
This page just lists what is preferred for the focus of the site.
When you sign up it's your account. You format and add content the way you want to.

General content
Add content that pertains to these topics.
Nootropics
Nutrients and their relation to brain health
Omega-3 fatty acids
Folic acid
Mental exercises
Physical exercise for brain health

Other content can be placed appropriately. Blogs and groups are less formal and users can add any topic they want.