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Purslane

Introduction
Purslane is a common weed that is high in Omega-3 fatty acids

This low growing vegetable has a flavor like raw spinach. It's nutrient content is high in vitamin C and Omega-3 fatty acids.

External Resources
http://marcsala.blogspot.com/2006/09/unusual-greens-part-4-purslane.html

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No content on this site should be construed as a replacement of proffessional medical advice. Though the owner of this site believes that we all have the right to personal power through knowledge you are advised to consult a licensed physician for any questions that deal with medical or health issues. Before you begin any new kind of diet you should also consult a licensed physician.